Whether you’re ready to step into the sunshine or those few days of socialising have left you feeling weary- that’s exactly why I’ve created the next retreat around the theme of unfurling into Spring!

Our head says a full on yes, but our body isn’t sure if it’s quite got the energy yet! I get it!

This day is designed to give you a nurturing space to step away from the plans just for a moment, put yourself first fill up your cup before it needs to be poured from every angle!

We’ll welcome in some rest, reflection and re-energising before making sure you feel ready for summer. You can expect yoga, sound, energising movement and mindful practices.

Can’t wait to see you there. 6th April, 10-4, Motum Health & Wellness.