Are you ready to get out of your head and into your body?

Join us for a transformative day of self love and empowerment.

Motum, Health & Wellness, Shrewsbury.

Sunday 29th September 9:30-4:00

What to expect:

• Fun freeing dance sessions to shake off stress
• Slow, steady strength building movements
• Immersive sound bath to soothe and restore
• Mindful practices to help you speak kindly to yourself-always

The day is all about unlocking your body’s wisdom, unlocking joy through movement, and remembering just how wonderful you truly are. Leave feeling refreshed, empowered, and deeply connected to yourself

Book your spot and step into your fullest self.